Welcome!
Do you want more peace in your personal life? Do you want your body to feel alive and excited rather than slow and sluggish? Would you like your kids or your students to learn better ways to cope with the anxieties that life brings? Would you like them to be more aware of themselves and their surroundings?
I assume your answer is yes. That’s my answer too! Life is not easy especially for our little friends trying to figure out this crazy world. We try to guide them the best we can, but sometimes we need guidance too! That’s where yoga fits. Yoga can help us, all of us, learn how to breathe and move with empathy and love towards one another including love for ourselves. Yoga helps us be our best and doesn’t beat up on us when we fall short.
Here on this site you can learn why yoga is a great fit for any organization. You can also learn about my history and why yoga is so dear to my heart. If you have any questions or concerns just shoot me a text, give me a call, or drop me an e-mail.
I’m glad you are here.
Namaste,
Larita Hayden
513-288-9633
